Golden Moon — Golden Milk Blend

Golden Moon is a warm, soothing golden milk reimagined for nighttime recovery. Smooth, lightly spiced, gently earthy — it transforms your evening protein into a calming, restorative ritual.

Crafted with organic turmeric, cinnamon, ginger, vanilla, nutmeg, and a touch of black pepper, the flavor is warm and grounding — softly spiced with subtle natural sweetness and a creamy finish. Familiar like a traditional golden milk latte, but cleaner, more balanced, and designed for the end of the day.

Turmeric has been used in Ayurvedic practice for thousands of years to support recovery and overall balance — especially when paired with black pepper, which dramatically improves curcumin absorption. Golden Moon honors that traditional pairing while folding it into a formulation built for the modern overnight window.

Combined with 20g of slow-digesting micellar casein, glycine, magnesium bisglycinate, L-theanine, and apigenin, Golden Moon helps your body relax, recover, and rebuild while you sleep.

Warm, grounding, deeply calming — like a golden latte made for the quiet moments of the evening.

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How to Use

Mix two scoops with 8–10 oz of hot water or milk of choice. Whisk until creamy. Sip slowly 30–60 minutes before bed as part of your wind-down ritual. Best warm — or pour over ice for warm-weather evenings.

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What's Inside

• 20g slow-release micellar casein protein
• 500mg glycine
• 200mg magnesium (bisglycinate + taurate)
• 200mg L-theanine
• 50mg apigenin
• Organic turmeric, cinnamon, ginger, vanilla, nutmeg, black pepper
• No melatonin · No caffeine · No added sugar · No proprietary blend

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The Science: Designed to work overnight

6–8hr: Slow-release amino acid delivery from micellar casein — the slowest-digesting protein available, matched to your sleep cycle.

40%: More muscle protein synthesis during sleep with pre-bed casein vs no nighttime protein. (Res et al., Maastricht University)

200mg: L-theanine per serving for calm focus and improved sleep quality — without grogginess the next morning.

50mg: Apigenin — the flavonoid in chamomile that supports GABA pathways for deeper rest. (A cup of chamomile tea has 0.4mg.)

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Golden Milk Blend · Inside This Scoop

Every ingredient earns its place. Six active ingredients chosen for one job: help your body recover overnight — without melatonin or stimulants.

Micellar Casein

20g of slow-digesting protein for 6–8 hours of overnight muscle support.

Magnesium

Bisglycinate + taurate — two highly bioavailable forms shown to support deep sleep, parasympathetic nervous system activation, and muscle recovery.

Glycine

500mg — the clinical sleep-research dose. Lowers core body temperature 0.3°C to help you fall asleep faster and stay asleep longer.

L-Theanine

200mg for calm focus and improved sleep quality — same molecule as the focus compound in matcha, different context.

Apigenin

50mg — the actual sleep compound in chamomile. Studies use 50mg. We use 50mg.

Organic Turmeric & Black Pepper

The traditional pairing for full curcumin absorption — black pepper boosts uptake by orders of magnitude. Cinnamon, ginger, vanilla, and nutmeg complete the classic golden milk profile.

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Why "Standard Protein" Fails Overnight

Most protein powders are designed for the wrong time of day. Whey digests in 90 minutes — useful post-workout, useless during the 8-hour fast that is sleep. And most "sleep" supplements are just melatonin in a bag, with nothing for the body's actual rebuild work.

Moon Milk is the first protein engineered for overnight recovery: slow-digesting casein paired with the four-ingredient Sleep Stack — glycine, magnesium, L-theanine, apigenin — at clinical doses. No melatonin. No proprietary blend. Every milligram disclosed.

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Muscle isn't built in the gym. It's built while you sleep.