Spiced Moon – Chai Blend

Spiced Moon is a warm, aromatic chai latte reimagined for nighttime recovery. Smooth, lightly creamy, gently spiced — it transforms your evening protein into a calming nightly ritual.

Crafted with cinnamon, cardamom, ginger, clove, nutmeg, and black pepper, the flavor is rich and grounding — familiar like a classic chai latte, but cleaner, cozier, and designed for the end of the day. A whisper of vanilla and a touch of sea salt round out the cup. No added sugar, no caffeine, no compromises.

Chai's traditional spice blend has been used for centuries to support digestion, circulation, and warmth — exactly the qualities that make it a perfect carrier for slow-digesting casein. The result: a familiar, ritual-coded flavor that signals your body it's time to slow down.

Combined with 20g of slow-digesting micellar casein, glycine, magnesium bisglycinate, L-theanine, and apigenin, Spiced Moon helps your body relax, recover, and rebuild while you sleep.

Warm, layered, deeply satisfying — like a spiced latte made for the quiet moments of the evening.

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How to Use

Mix two scoops with 8–10 oz of hot water or milk of choice. Whisk until creamy. Sip slowly 30–60 minutes before bed as part of your wind-down ritual. Best warm — or pour over ice for warm-weather evenings.

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What's Inside

• 20g slow-release micellar casein protein
• 500mg glycine
• 200mg magnesium (bisglycinate + taurate)
• 200mg L-theanine
• 50mg apigenin
• Cinnamon, cardamom, ginger, clove, nutmeg, black pepper, vanilla
• No melatonin · No caffeine · No added sugar · No proprietary blend

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The Science: Designed to work overnight

6–8hr: Slow-release amino acid delivery from micellar casein — the slowest-digesting protein available, matched to your sleep cycle.

40%: More muscle protein synthesis during sleep with pre-bed casein vs no nighttime protein. (Res et al., Maastricht University)

200mg: L-theanine per serving for calm focus and improved sleep quality — without grogginess the next morning.

50mg: Apigenin — the flavonoid in chamomile that supports GABA pathways for deeper rest. (A cup of chamomile tea has 0.4mg.)

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Chai Blend · Inside This Scoop

Every ingredient earns its place. Six active ingredients chosen for one job: help your body recover overnight — without melatonin or stimulants.

Micellar Casein

20g of slow-digesting protein for 6–8 hours of overnight muscle support.

Magnesium

Bisglycinate + taurate — two highly bioavailable forms shown to support deep sleep, parasympathetic nervous system activation, and muscle recovery.

Glycine

500mg — the dose used in published sleep research. Lowers core body temperature 0.3°C to help you fall asleep faster and stay asleep longer.

L-Theanine

200mg for calm focus and improved sleep quality — same molecule as the focus compound in matcha, different context.

Apigenin

50mg — the actual sleep compound in chamomile. Studies use 50mg. We use 50mg.

Chai Spice Blend

Cinnamon, cardamom, ginger, clove, nutmeg, black pepper, and vanilla — the traditional spice carrier for warmth and digestion. Sweetened with a whisper of stevia (Reb-M).

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Why "Standard Protein" Fails Overnight

Most protein powders are designed for the wrong time of day. Whey digests in 90 minutes — useful post-workout, useless during the 8-hour fast that is sleep. And most "sleep" supplements are just melatonin in a bag, with nothing for the body's actual rebuild work.

Moon Milk is the first protein engineered for overnight recovery: slow-digesting casein paired with the four-ingredient Sleep Stack — glycine, magnesium, L-theanine, apigenin — at doses backed by published sleep research. No melatonin. No proprietary blend. Every milligram disclosed.

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Muscle isn't built in the gym. It's built while you sleep.